Did you know there is an official public art walking trail, and city centre heritage trail? Yep, look them up via Brisbane City Council and hit the footpath.
Walking is the most basic form of exercise and it costs as little as a pair of good walking shoes. Brisbane City Council encourages you to follow an active lifestyle with the many walking trails available throughout Brisbane. To enjoy the benefits of walking:
- plan your route and pack lightly
- wear a pair of comfortable shoes
- protect yourself from the sun with a hat, sunglasses and sunscreen
- buy a pedometer to record your distance in steps and keep you motivated.